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December 2016

Silver Sneakers Moving to Heal Thu 8-9am

December 8, 2016 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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February 2017

Silver Sneakers Moving to Heal Thu 8-9am

February 23 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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March 2017

Silver Sneakers Moving to Heal Thu 8-9am

March 2 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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Silver Sneakers Moving to Heal Thu 8-9am

March 9 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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Silver Sneakers Moving to Heal Thu 8-9am

March 16 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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Silver Sneakers Moving to Heal Thu 8-9am

March 23 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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Silver Sneakers Moving to Heal Thu 8-9am

March 30 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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April 2017

Silver Sneakers Moving to Heal Thu 8-9am

April 6 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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Silver Sneakers Moving to Heal Thu 8-9am

April 13 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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Silver Sneakers Moving to Heal Thu 8-9am

April 20 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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Silver Sneakers Moving to Heal Thu 8-9am

April 27 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »
May 2017

Silver Sneakers Moving to Heal Thu 8-9am

May 4 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »

Silver Sneakers Moving to Heal Thu 8-9am

May 11 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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Silver Sneakers Moving to Heal Thu 8-9am

May 18 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »

Silver Sneakers Moving to Heal Thu 8-9am

May 25 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »
June 2017

Silver Sneakers Moving to Heal Thu 8-9am

June 1 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »

Silver Sneakers Moving to Heal Thu 8-9am

June 8 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »

Silver Sneakers Moving to Heal Thu 8-9am

June 15 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »

Silver Sneakers Moving to Heal Thu 8-9am

June 22 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »

Silver Sneakers Moving to Heal Thu 8-9am

June 29 @ 8:00 am - 9:00 am
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »
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