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March 2017

Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

March 29 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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April 2017

Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

April 5 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

April 12 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

April 19 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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May 2017

Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

May 3 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

May 10 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

May 17 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

May 31 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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June 2017

Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

June 7 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

June 14 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

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Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

June 21 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »
July 2017

Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

July 5 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »

Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

July 12 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »

Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

July 19 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »
August 2017

Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

August 2 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »

Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

August 9 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »

Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

August 16 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »

Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

August 30 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »
September 2017

Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

September 6 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »

Silver Sneakers Stretch, Strength & Balance Wed 12-1pm

September 13 @ 12:00 pm - 1:00 pm
HUB Center for Seniors, 111 NE Old Belfair Hwy
Belfair, 98528 United States
+ Google Map

Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own.  Practice will be done barefoot,  no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—there are a lot of options, classes are fun for all.  Wear comfortable clothes and be ready to breathe, if you are breathing you can do…

Find out more »
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