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Divinity Yoga I decided on "Divinity Yoga". - Divine things are Eternal and based in truth. Janice Bankson 200 hr. YTT cert. Faced with a diagnosis of Autoimmune Arthritis, I decided to integrate more movement into my life, along with changes in diet and a powerful determination to be more authentic to myself. The journey continues....Find out more »
Classes focus on feeling better with gentle movement, moving with ease, breath, and relaxation. Some mats and props will be provided or you can bring your own. Practice will be done barefoot, no shoes required, you are welcome to keep your shoes and socks on, sit in a chair rather than the floor on a mat—thereFind out more »